{"id":2180,"date":"2026-09-19T07:32:43","date_gmt":"2026-09-19T02:02:43","guid":{"rendered":"https:\/\/savitaar.com\/?product=barnyard-oodhalu-500-grams"},"modified":"2026-09-19T07:33:26","modified_gmt":"2026-09-19T02:03:26","slug":"barnyard-oodhalu-500-grams","status":"publish","type":"product","link":"https:\/\/savitaar.com\/?product=barnyard-oodhalu-500-grams","title":{"rendered":"Barnyard &#8211; Oodhalu (500 grams)"},"content":{"rendered":"<p>Description: Barnyard Millet (Oodhalu), a wholesome fast-growing ancient grain. | Benefits: Lowest carbohydrate content among millets, exceptionally high in fiber. | Nutrition: Carbs: 65g, Protein: 11g, Fat: 3.9g | Calories: 342 kcal. Fibre content about 10%.  Better to soak in fresh water for 4 \/ 5 hours before cooking.  Good for patients aiming for early recovery and also helps in reducing weight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Description: Barnyard Millet (Oodhalu), a wholesome fast-growing ancient grain. | Benefits: Lowest carbohydrate content among millets, exceptionally high in fiber. | Nutrition: Carbs: 65g, Protein: 11g, Fat: 3.9g | Calories: 342 kcal. Fibre content about 10%. Better to soak in fresh water for 4 \/ 5 hours before cooking. Good for patients aiming for early &hellip; <br \/><a href=\"https:\/\/savitaar.com\/?product=barnyard-oodhalu-500-grams\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Barnyard &#8211; Oodhalu (500 grams)<\/span><\/a><\/p>\n","protected":false},"featured_media":2181,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_monsterinsights_skip_tracking":false},"product_brand":[],"product_cat":[80],"product_tag":[],"class_list":["post-2180","product","type-product","status-publish","has-post-thumbnail","product_cat-millets","first","instock","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Description: Barnyard Millet (Oodhalu), a wholesome fast-growing ancient grain. | Benefits: Lowest carbohydrate content among millets, exceptionally high in fiber. | Nutrition: Carbs: 65g, Protein: 11g, Fat: 3.9g | Calories: 342 kcal. 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