{"id":2190,"date":"2026-09-19T07:32:43","date_gmt":"2026-09-19T02:02:43","guid":{"rendered":"https:\/\/savitaar.com\/?product=finger-millet-ragulu-flour-500-grams"},"modified":"2026-09-19T07:33:40","modified_gmt":"2026-09-19T02:03:40","slug":"finger-millet-ragulu-flour-500-grams","status":"publish","type":"product","link":"https:\/\/savitaar.com\/?product=finger-millet-ragulu-flour-500-grams","title":{"rendered":"Finger Millet &#8211; Ragulu &#8211; Flour ( 500 grams)"},"content":{"rendered":"<p>Description: Ragi (Finger Millet), a calcium powerhouse available in flour or ravva forms. | Benefits: Highest calcium content among all cereals; vital for bone health and growing kids. | Nutrition: Carbs: 72g, Protein: 7.3g, Fat: 1.3g | Calories: 328 kcal. Fibre content around 3.6%.   Helps in controlling weight.  Good source of sutained energy for the body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Description: Ragi (Finger Millet), a calcium powerhouse available in flour or ravva forms. | Benefits: Highest calcium content among all cereals; vital for bone health and growing kids. | Nutrition: Carbs: 72g, Protein: 7.3g, Fat: 1.3g | Calories: 328 kcal. Fibre content around 3.6%. Helps in controlling weight. Good source of sutained energy for the &hellip; <br \/><a href=\"https:\/\/savitaar.com\/?product=finger-millet-ragulu-flour-500-grams\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Finger Millet &#8211; Ragulu &#8211; Flour ( 500 grams)<\/span><\/a><\/p>\n","protected":false},"featured_media":2191,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_monsterinsights_skip_tracking":false},"product_brand":[],"product_cat":[80],"product_tag":[],"class_list":["post-2190","product","type-product","status-publish","has-post-thumbnail","product_cat-millets","first","instock","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Description: Ragi (Finger Millet), a calcium powerhouse available in flour or ravva forms. | Benefits: Highest calcium content among all cereals; vital for bone health and growing kids. | Nutrition: Carbs: 72g, Protein: 7.3g, Fat: 1.3g | Calories: 328 kcal. 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