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Traditional Black gram without chilks
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Traditional Green gram with chilka
Description: Split green gram with husk (chilka), rich in essential nutrients. | Benefits: High dietary fiber aids digestion; packed with B-vitamins and magnesium. | Nutrition: Carbs: 56g, Protein: 23g, Fat: 1.3g | Calories: 334 kcal
Description: Split yellow mung beans, very light and easy to digest. | Benefits: High in protein, rich in antioxidants, helps regulate blood pressure. | Nutrition: Carbs: 59g, Protein: 24g, Fat: 1.2g | Calories: 348 kcal
Description: Pigeon peas, a staple split pulse widely used in Indian cuisine. | Benefits: Excellent plant protein source, rich in iron, folic acid, and dietary fiber. | Nutrition: Carbs: 58g, Protein: 22g, Fat: 1.5g | Calories: 343 kcal
Description: Pigeon peas, a staple split pulse widely used in Indian cuisine. | Benefits: Excellent plant protein source, rich in iron, folic acid, and dietary fiber. | Nutrition: Carbs: 58g, Protein: 22g, Fat: 1.5g | Calories: 343 kcal
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