Description: Little Millet (Samalu), a small-seeded traditional cereal grain. | Benefits: Rich in iron and essential fatty acids; helps overcome reproductive health imbalances. | Nutrition: Carbs: 67g, Protein: 7.7g, Fat: 4.7g | Calories: 341 kcal. Fibre content around 7%. Helps in controlling weight. Good source of sutained energy for the body. Soak for 3 /4 hours in fresh water before cooking.
