Total: Rs 150.00
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Description: Barnyard Millet (Oodhalu), a wholesome fast-growing ancient grain. | Benefits: Lowest carbohydrate content among millets, exceptionally high in fiber. | Nutrition: Carbs: 65g, Protein: 11g, Fat: 3.9g | Calories: 342 kcal. Fibre content about 10%. Better to soak in fresh water for 4 / 5 hours before cooking. ...
Traditional Black gram without chilks
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Description: Whole-grain rice with the outer hull removed but bran/germ intact. | Benefits: High fiber, stabilizes blood sugar, supports heart health. | Nutrition: Carbs: 77g, Protein: 8g, Fat: 2.9g | Calories: 360 kcal
Description: Browntop Millet (Andu Korralu), one of the rarest and highly fibrous millets. | Benefits: Superb body detoxifier, regulates digestive tract, prevents constipation. | Nutrition: Carbs: 69g, Protein: 11.5g, Fat: 4.2g | Calories: 338 kcal. Fibre content abount 12.5%. One of the costlier millets, is excellent for cancer patients ...
Description: Ground red chilies adding vibrant heat and color to dishes. | Benefits: Contains capsaicin which boosts metabolism and clears congestion. | Nutrition: Carbs: 50g, Protein: 13g, Fat: 14g | Calories: 318 kcal
Description: Ground red chilies adding vibrant heat and color to dishes. | Benefits: Contains capsaicin which boosts metabolism and clears congestion. | Nutrition: Carbs: 50g, Protein: 13g, Fat: 14g | Calories: 318 kcal
Description: Traditional aromatic short-grain rice popular in South India. | Benefits: Easy to digest, provides instant energy, rich in essential minerals. | Nutrition: Carbs: 78g, Protein: 7g, Fat: 0.6g | Calories: 350 kcal
Description: Aromatic blend of coffee and chicory (70:30 ratio) for traditional filter coffee. | Benefits: Enhances alertness, sharpens focus, rich in organic antioxidants. | Nutrition: Carbs: 10g, Protein: 14g, Fat: 12g | Calories: 200 kcal
Description: Clarified butter prepared traditionally from cow’s milk. | Benefits: Rich in butyric acid for gut health, aids nutrient absorption. | Nutrition: Carbs: 0g, Protein: 0g, Fat: 99.5g | Calories: 898 kcal
Description: Ragi (Finger Millet), a calcium powerhouse available in flour or ravva forms. | Benefits: Highest calcium content among all cereals; vital for bone health and growing kids. | Nutrition: Carbs: 72g, Protein: 7.3g, Fat: 1.3g | Calories: 328 kcal. Fibre content around 3.6%. Helps in controlling weight. Good ...
Description: Foxtail Millet (Korralu), rich in protein and complex carbohydrates. | Benefits: Great for nervous system health, regulates blood sugar levels. | Nutrition: Carbs: 60g, Protein: 12g, Fat: 4.3g | Calories: 351 kcal. Fibre content around 8%. Helps in controlling weight. Good source of sutained energy for the body. ...
Description: Sesame oil, widely used for deep flavor profiles in traditional cuisine. | Benefits: Strong antioxidant properties (sesamol), highly anti-inflammatory. | Nutrition: Carbs: 0g, Protein: 0g, Fat: 100g | Calories: 884 kcal. Good source of magnesium. Helpful in sustained energy & reistance building.
Traditional Green gram with chilka
Description: Split green gram with husk (chilka), rich in essential nutrients. | Benefits: High dietary fiber aids digestion; packed with B-vitamins and magnesium. | Nutrition: Carbs: 56g, Protein: 23g, Fat: 1.3g | Calories: 334 kcal
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